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You can rank drinking water right up there along with brushing and flossing in the importance of maintaining your oral health.
Even though we know that we risk staining our teeth if we eat certain foods there are some that we just don’t want to give up. Water can reduce the unsightly effects that dark fruits or sweets can produce. Do yourself a favor and make it a point to drink and swish with water right after you eat something that could stain your teeth.
Brushing and flossing cleans out the cavity causing bacteria that can lead to tooth decay. Drinking plenty of water is not an alternative but it can help in the effort. Choose water over any other beverage whenever possible.
The flow of our saliva tends to decrease when we are asleep. This is a natural phenomenon but it can result in the stale breath that we may experience when we wake up. Drinking some water first thing in the morning is a healthy way to start the day.
Does it matter where your water comes from? The fluoride content of public drinking water supplies across the urban US has proven to be a positive factor in the fight against tooth decay. If your drinking water comes from an underground well or if you are highly cavity prone your dentist may recommend an in-office treatment.
Rippe Dental Associates is committed to the care and maintenance of your healthy smile. Call 303-779-9876 to consult with a dental professional today.