To ensure you have healthy teeth and gums, it is recommended by top dentists to take your oral hygiene seriously by implementing an oral health regime. There are several oral diseases and infections that a person can develop if they don't take care of their oral health. It's also important to note that poor dental hygiene not only leads to cavities and gum diseases, but may also affect your overall health. Many studies link poor oral hygiene to cancer, heart diseases and diabetes.

Dr. Christian Rippe and the team at Rippe Dental Associates are experts in dental care and oral hygiene! We are here to help you understand the best ways to care for your teeth, gums and overall oral health. Our dental clinic strives to offer high-quality and affordable dental services near Parker, CO so more people have access to dental services.

Why Is Oral Hygiene Important?

If you want to keep your teeth strong and healthy and reduce the risk of developing oral diseases, you must take steps to maintain your oral hygiene. If you don't prioritize your oral health, your mouth can become a breeding ground for bacteria like plaque. Plaque is bacteria that forms on your teeth and buildup of this bacteria is the main cause of gum disease, commonly known as gingivitis.

The Best Dental Care Practices to Follow for a Healthy Mouth

Dental care goes beyond brushing your teeth twice a day! Below are steps you can add to your dental care routine to ramp up your oral hygiene and overall health:

Select a Fluoride Toothpaste

Nowadays, there are so many different toothpastes available that it is difficult to know which is the best. One of the most important ingredients to look for in a toothpaste is fluoride. Fluoride helps fight the bacteria that cause tooth decay and acts as a protective shield for your teeth.

Don't Forget to Floss

Many people believe that brushing your teeth is enough to keep your mouth healthy. However, flossing is also important to keeping your teeth healthy. Flossing helps remove food stuck between your teeth, reduces gum inflammation and fights against plaque buildup.

Add Mouthwash to Your Routine

There are areas in your mouth that are hard to reach with your toothbrush, which is where mouthwash comes in. Mouthwash helps clean those hard to reach spots, reduces and neutralizes mouth acid, and provides much-needed minerals to your teeth.

Don't Forget Your Tongue

Your tongue carries both good and bad bacteria! It is important to clean or scrape your tongue every day to prevent build up of unhealthy bacteria. Not cleaning your tongue can lead to gum infections, bad breath, and tooth decay.

Parker’s Most Trusted Dental Care Provider

Rippe Dental Associates is the most trusted dental care provider near Parker, CO and provides affordable services to families and individuals in the area. We will help you take care of your smile and prioritize your oral health. Contact our dental clinic today at (303) 779-9876 or visit our website for more information about our services!