Have you ever felt a sudden pain deep in your tooth while eating your favorite sweet treat or enjoying hot beverages? If so, you may have sensitive teeth. Having sensitive teeth can start to take a toll on your everyday life when it becomes too painful to bear. If you're experiencing major discomfort from sensitive teeth, it may be time to see a dentist near you.

Teeth sensitivity is a common dental issue and the dental experts at Rippe Dental Associates in Centennial, CO are here to help you combat sensitive teeth and learn how to prevent this painful dental issue.

What are Sensitive Teeth, What Causes It, and Who Suffers From It?

The American Dental Association states that people develop sensitive teeth when dentin, a layer underneath the enamel, loses its protective layering. When this protective layering becomes worn down, the microscopic canals in the dentin layer become exposed and the nerves and cells inside the tooth can become stimulated by the foods and drinks we consume, according to the American Dental Association. The common causes of sensitive teeth include toothbrush abrasion, dental erosion, gum disease, tooth grinding, a cracked tooth, and tooth bleaching. Sensitive teeth can occur to anyone at any time, but it is most common among female patients between the ages of 20 and 40 years old.

How Can I Avoid It?

There are a lot of factors that can aggravate sensitive teeth and also ways to avoid developing this issue altogether. Rippe Dental Associates has noted some preventative tips and tricks to to avoid developing sensitive teeth below:

• Don’t Brush Your Teeth Too Hard

Brushing your teeth with too much force can cause the enamel that protects your teeth to be worn away. It is a common misconception that you should brush with a heavy hand in order to thoroughly clean your teeth. 

• Grind No More

Beware that the harder you clench and grind your teeth, the faster your teeth’s enamel wears away. If you suffer from teeth grinding, Rippe Dental Associates has dental experts that can help you combat this issue!

• Lower Your Intake of Acidic Foods

Consuming large amounts of food and drinks that are acidic can cause many differential dental issues, including sensitive teeth. Instead of candy, try a healthier alternative such as yogurt! This food makes your mouth moist and helps wash away acid and bad bacteria that can erode your teeth. 

• Breach The Bleach

Everyone wants whiter teeth however you should be aware that teeth whitening can cause you to have temporary teeth sensitivity. It is also important to do your research before whitening your teeth, or ask your dentist what products they recommend.

Stop Sensitivity With The Best Dental Team

There are many reasons why people disregard sensitive teeth. However, having sensitive teeth can be the result of an underlying issue and it is best to see a professional to determine if treatment or preventive measures should be put in place. If you are experiencing symptoms of sensitive teeth, consult the best dentists in Centennial -- Rippe Dental Associates. To book an appointment, please call 303-779-9876 or request one our website now. https://www.drrippe.com/